Paleo / Primal / AIP Diet
 | The Paleo Diet
I, personally, do not agree with this type of diet at all. Too much protein and not enough plant/tree based food. You may lose weight, but you will be causing your organs (kidneys +) to deteriorate and are just asking for major problems in the future.
picture from thepaleodiet.com |
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The Primal Diet
I, personally, do not agree with this type of diet either. I'm wondering why herbs are in the smallest bunch to eat?!? Herbs grow just as a vegetable does but has a ton more nutrition. I'm confused with that part. Still way too much meat protein and not enough fruits. This one is definitely better than Paleo, in my opinion, though.
picture from thepaleodiet.com |
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The AutoImmune Protocol or AIP DIET
I agree with most on this list. My only problem is.... it doesn't fix the underlying problem. We got sick for a reason. We were most likely born with weak organs/glands and have never 'fixed' them, or built them up, if you will, in order to live healthy. Changing our diet is a wonderful step, but I believe it goes beyond that. We have to fix WHY we got sick in the first place. Out of the diets listed here, this one is the best to follow, in my opinion.
pic from grassfedsalsa.com |
You can see what the whole diet is about HERE.
Example: Biotype 1: Pathfinder Dominant gland: Pituitary Biotype 2: Hunter Gatherer Dominant gland: Thyroid Biotype 3: Pioneer Dominant gland: Adrenal Biotype 4: Farmer Gardener Dominant gland: Gonads (primary sex glands - the ovaries or testes) Biotype 5: Dancer Dominant glands: Gonads and Pituitary | The Adam & Eve Diet
I have not read this book but I bet its an interesting read!!
I'm more on the Bible side of thinking. What did God provide for us to eat? Certainly not synthetic ingredients, beaver butts and food dyes that make our brains go berzerk. Here is some more Bible based info if you are interested. Nutrition & the Bible Biblical Health & Bible Foods The Bible Diet Bible Life |
New perspectives in the treatment of hidradenitis suppurativa: surgery and brewer's yeast-exclusion diet.
AuthorsCannistrà C,et al.
Journal Surgery. 2013 Nov;154(5):1126-30. doi: 10.1016/j.surg.2013.04.018. Epub 2013 Jul 25.
Abstract
BACKGROUND: Hidradenitis suppurativa (HS), or acne inversa, is a chronic inflammatory skin disease characterized by abscesses, fistulating sinus tracts, and scarring. The exact pathogenesis of this disease remains unclear. We present our experience with HS and a possible cause of the disease and offer a surgical and clinical treatment that allows for disease resolution.
METHODS: We studied 12 patients who presented with axillary and perineal fistulas and underwent surgical excision (repaired by skin grafts or healing by secondary intention) or localized treatments followed by diet modification. All patients were found to have a specific immunology IgG reaction to brewer's yeast and wheat and were put on a controlled brewer's yeast-free diet for 12 months and followed monthly.
RESULTS: The diet demonstrated immediate stabilization of their clinical symptoms, and the skin lesions regressed over the 12-month treatment period. Similarly, all the patients demonstrated an immediate recurrence of skin lesions following accidental or voluntary consumption of beer or other foods containing brewer's yeast or wheat. The patients also demonstrated a return of their quality of life and activities, including the reestablishment of sexual activity in the patients with inguinal and perigenital lesions.
CONCLUSION: The results of the investigation suggested that the patients had severe reactions to brewer's yeast. Surgery followed by the elimination of the foods containing or made with the yeast resulted in a rapid stabilization of the dermatologic manifestation and a slow, but complete, regression of the skin lesions within a year. Despite the small number of patients in our study, our study could provide the basis for extensive and multicentric studies in order to better investigate this disabling and rare disease.
Copyright © 2013 Mosby, Inc. All rights reserved.
PMID 23891479 [PubMed - indexed for MEDLINE]
Full text: Elsevier Science
Related CitationsShow all
AuthorsCannistrà C,et al.
Journal Surgery. 2013 Nov;154(5):1126-30. doi: 10.1016/j.surg.2013.04.018. Epub 2013 Jul 25.
Abstract
BACKGROUND: Hidradenitis suppurativa (HS), or acne inversa, is a chronic inflammatory skin disease characterized by abscesses, fistulating sinus tracts, and scarring. The exact pathogenesis of this disease remains unclear. We present our experience with HS and a possible cause of the disease and offer a surgical and clinical treatment that allows for disease resolution.
METHODS: We studied 12 patients who presented with axillary and perineal fistulas and underwent surgical excision (repaired by skin grafts or healing by secondary intention) or localized treatments followed by diet modification. All patients were found to have a specific immunology IgG reaction to brewer's yeast and wheat and were put on a controlled brewer's yeast-free diet for 12 months and followed monthly.
RESULTS: The diet demonstrated immediate stabilization of their clinical symptoms, and the skin lesions regressed over the 12-month treatment period. Similarly, all the patients demonstrated an immediate recurrence of skin lesions following accidental or voluntary consumption of beer or other foods containing brewer's yeast or wheat. The patients also demonstrated a return of their quality of life and activities, including the reestablishment of sexual activity in the patients with inguinal and perigenital lesions.
CONCLUSION: The results of the investigation suggested that the patients had severe reactions to brewer's yeast. Surgery followed by the elimination of the foods containing or made with the yeast resulted in a rapid stabilization of the dermatologic manifestation and a slow, but complete, regression of the skin lesions within a year. Despite the small number of patients in our study, our study could provide the basis for extensive and multicentric studies in order to better investigate this disabling and rare disease.
Copyright © 2013 Mosby, Inc. All rights reserved.
PMID 23891479 [PubMed - indexed for MEDLINE]
Full text: Elsevier Science
Related CitationsShow all
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